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An Operating Unit of

Sports/Fitness

 Fitness Class Schedule

 

Winter 2 Class Offerings

 Tumbling 1-(ages 3-6) Reg #345366C

Mondays 5:30pm-6:15pm

Class meets 6 weeks

Cost: $30 Limited to the first 12 participants

 Tumbling class starts March 16th.

Tumbling 2- (ages 6-12) Reg #345366D

Mondays 6:30pm-7:30pm

Class meets 6 weeks

Cost: $30 Limited to the first 15 participants

 

Kids on the Run-(grades 3rd-6th) Reg #

This new program will be for both girls & boys.  Similar to Girls on the Run.  Girls & boys will be separated for classroom time and then run together to train for a season ending 5k run. 

Class meets Mondays & Wednesdays starting March 23rd

 

Adult Fitness (Ages 12-Adults)

 

Yoga

Mondays-Wednesdays 5:30pm-7pm

Yoga punch card-8 visits-$45. Membership card-8 visits-$22.50

 

Cardio Blast

Mondays-Thursdays 6:30pm-7:30pm

Punch card-11 visits-$50. Membership card-11 visits-$25

 

Weight loss Challenge #2     Reg #340108A

Challenge starts week of April 6th –April 11th.  Final weigh in June 13th

New- InBody570 machine gives you instant results for Body Composition, Muscle-Fat, Obesity, Segmental Lean & Body Water Analysis.  (Available week 1 and final week of challenge) Please pick up information packet when you sign up. 

We have Punch Cards available for $50 for 11 passes for a fitness class or weight room entry.

$25 if your a gym member.

 

 

 

Mike Baker - Athletic and Recreation Coordinator
MBaker@railwayfamilycenter.org