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Sports/Fitness BATTING CAGE SPECIALCall, book, and pre-pay for your batting cage rental!!!$15/Hour (Discount only valid if you book and pre pay!)Lunch CrunchTuesdays and Thursdays12:00-12:45February-April$35.00This bootcamp style workout class is a high intensity calorie burning fitness class designed to challange your mind and body!!! Monday After school/work hour of fitness Mondays 3:45-4:45 March-May 6th This class will focus on total body fitness using a variety of different exercises.
Tap DanceThursdaysFEB 28th - April 18thAges: 3-12 5:00pm-6:00pmCost $45This class is suitable for beginners and will cover the fundamentals of classical ballet techniques. This class is a more formal setting that will give students the discipline to mature as dancers.
KarateThursdaysFEB 28th-April 18th (no class on April 4th,Spring break)6:30pm-7:30pmAges: 7-AdultsCost $45This will be an hour long class for men, women, and children, ages 7+, designed to teach the fundamentals of ITF Tae Kwon Do while working on balance, strength, flexibility, discipline, and focus.
Belly DancingMondaysMarch6:30pm-7:30pmAges: Youth-AdultCost $45Learn the basics of Middle Eastern dance and information on the many styles of Belly Dance available. Enjoy a fun low impact workout as you learn to belly dance. Belly dancing is fun for people of all ages and body types. We will learn posturing, basic arm and hip movements, and some basic combinations. Movements provided in this class can be applied to most belly dance styles. No Prior experience necessary.
P90X-YogaMondaysFEB 25th-April 15th (no class on April 1st,Spring break)6:30pm-7:30pmAges: Youth-AdultCost $35This combo class is designed to give you a great workout using a variety of styles.
Circuit TrainingTuesdaysFEB 26th-April 16th (no class on April 2nd,Spring break)6:30pm-7:30pmAges: Youth-AdultCost $35Are you ready to get into shape? If so, this is the class for you! Enjoy a circuit class that focuses on a verity of exercises and also included spinning bikes.
Step AerobicsThursdaysFEB 28th-April 18th (No class on April 4th, Spring Break)6:30pm-7:30pmAges: Youth-AdultCost $35This step aerobics class consists of choreographed step patterns. You’ll challenge your mind and body as you burn calories.
Is your child interested in participating in a wrestling clinic? If so please call Mike at 989-442-1994 and let him know.Michael Baker - Athletic and Recreation Coordinator |